Why You Feel Like You’re Wasting Time Even When You’re Doing Everything Right”
Автор: Psychology of You
Загружено: 2026-02-10
Просмотров: 15
Описание:
Why You Feel Like You’re Wasting Time Even When You’re Doing Everything Right”
You wake up early. You complete your tasks. You follow the plan.
But at night, something feels off.
Like you moved all day… but never actually went anywhere.
In this video, we explore the psychology behind feeling productive yet empty.
You’ll learn how your brain measures meaning, why alignment matters more than output, and what “temporal discounting of meaning” really means in simple terms.
We’ll break down the neuroscience behind purpose — including how your prefrontal cortex and limbic system decide what feels worth your time.
Finally, you’ll learn a practical 5-step framework to realign your daily actions with your core values — so your days stop feeling wasted and start feeling coherent.
psychology of productivity
why I feel stuck in life
feeling lost in life psychology
why productivity feels empty
brain and meaning
prefrontal cortex psychology
limbic system explained
personal growth psychology
#Psychology
#SelfGrowth
#Purpose
#MentalClarity
#PersonalDevelopment
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