Figure Skating: The difference between a catchfoot spiral and a biellmann spiral
Автор: cazskates
Загружено: 2011-06-08
Просмотров: 2466
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Ok so the catchfoots at the beginning are VERY old! when you go from spiral to catchfoot dont let your leg come down like they do here.. just look at the arm.
Sorry about the bad quality for the Biellmann.. i'll try and get some better ones, they are just hard to film without some to hold the camera.. the main thing with the B Spiral is your elbow is up, and then you should stretch the arm up (not bent like in the first one her) so eventually the arm should be straight up so your tricep muscle in the arm is facing forward, where on a catchfoot it faces the ice :) hope this helps!
If you like the video please "like it!
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