10 Minute Yoga for Abs and Core | 30 day Yoga Challenge, Day 17
Автор: Cat Meffan
Загружено: 2025-01-17
Просмотров: 5718
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In need of a quick abs and core workout? I've got you! Welcome to yoga for abs and a strong core.
Find the full 30 Day COMMIT Yoga Challenge here: • 30 Day COMMIT Yoga Challenge
Through fluid movement & a conscious awareness of your breath, you will flow through graceful and powerful asanas, helping you to become more present, confident, strong and calm. Yoga classes with Cat Meffan will help increase your strength, flexibility and mobility, whilst reducing stress and anxiety.
Join me for more classes here and get your 14-day FREE trial - https://soulsanctuary.co/
Instructor - Cat Meffan
Location: - United Kingdom
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https://soulsanctuary.co/
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➤ Retreats - https://soulsanctuary.co/retreats/
➤ Yoga Courses - https://catmeffan.com/online-courses/
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