Testosterone Maxxing: What Works & What Doesn't | Hans Amato

Описание: Tyler sits down with Hans Amato to discuss testosterone optimization: What works, what doesn't, common mistakes, and why you need to be testosterone maxxing.

Follow Hans
___________________________________
Instagram:   / :  
X: https://x.com/HansAmato
Youtube: ‪@HansiusAmato‬
Work With Hans: https://testonation.com/


Subscribe To The Recommended Daily Value Podcast
___________________________________
Youtube:    • Recommended Daily Value  
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/3CMIwCe...

Follow US On
___________________________________
INSTAGRAM:   / recommended.daily.value  
FACEBOOK: https://www.facebook.com/RecommendedD...
TIKTOK: https://www.tiktok.com/@recommendedda... X:
https://x.com/recommendeddv?s=21 (https://x.com/recommendeddv?s=21)

Follow Tyler
___________________________________
Instagram:   / tylerwoodward_fit  
Tiktok: https://www.tiktok.com/@tylerwoodward...
X:   / tyler_woodward_  

Timestamps:
00:00 Optimizing Testosterone: Focusing on the 5%
06:00 Blood Tests
11:59 Roadblocks to High Testosterone
33:06 The Role of Diet and Lifestyle in Testosterone Optimization
53:29 Pros & Cons Of Collagen
01:04:42 Optimizing Muscle Building with Glycine and Anabolic Resistance
01:06:22 The Role of Activities and Sunlight in Testosterone Maintenance
01:10:37 Overrated Vs. Underrated: Testosterone-Boosting Supplements
01:24:55 DHT Vs. Testosterone