Thriving as a Female Founder: Lessons Learned and the Four Pillars That Sustain Me
Автор: Sonia Daniels, PhD
Загружено: 2026-01-31
Просмотров: 22
Описание:
In this video, I reflect on what it actually took to thrive as a female founder in 2025. Not just financially, but emotionally, physically, mentally, and spiritually. I share the four-fold being method that helped me build a business without sacrificing capacity, clarity, or peace. This is for business owners who want growth that holds, not success that drains. Read more about my journey here: https://www.bankrate.com/personal-finance/...
Core focus points:
-What 2025 actually taught me that no course could
-Why thriving required more than strategy or hustle
My four-fold being method to sustainability (with timestamps):
12:36 Emotional: regulation, not repression
19:54 Physical: energy as a business constraint
22:50 Mental: clarity under uncertainty
24:25 Spiritual: meaning beyond metrics
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//TECH
Camera: iPhone 15 Plus
Editing: CapCut (for desktop)
Devices: iMac 24" and iPad Pro 13"
Tripod: Tupwoon Selfie Stick with Bluetooth Remote
Mic: heyday Stone White Desktop Microphone
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