Uncover great training programme design

Описание: ✨ Welcome to the A–Z of Sport Science & PE! ✨

GCSE PE, A Level PE & IB Sport Science explained clearly

Today’s episode is part of our brand-new series where we break down key concepts related to Training Design, including:

#fitness
#programme
#safety
#specificity
#reversibility
#goals

and more....

GCSE PE, A Level PE & IB Sport Science explained clearly, with examples you can use in your exams, lessons, and revision. Whether you’re aiming for top grades 🎓, building your knowledge for university 🏫, or just love learning how the body and mind work in sport 🏃‍♀️💪, this channel is here for YOU.

🔍 What you’ll learn in this video:

A clear explanation of today’s Sport Science topic ✅

Examples you can actually use in GCSE, A-Level & IB exams ✍️

How this knowledge connects to real sport, training & performance ⚽🏀🏋️

Quick tips for remembering and applying the content 🧠

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💬 Question of the Day:
Which Sport Science topic do you find the trickiest to revise? Drop your answer in the comments ⬇️ – we might make a video on it next!

🚀 Let’s grow this community together – share this video with a friend who’s also studying PE or Sport Science.

🔥 #SimplySportScience #PE #GCSEPE #IBSEHS #ALevelPE #SportsScience #Revision #ExamTips #PEteacher #SportPerformance #muscles #physiology #biomechanics #psychology #LearningMadeSimple #environment #training #fitness #sport #Feedback #fypシ