GINISANG PATOLA WITH MISUA RECIPE | ULAM PINOY BUDGET MEAL

Описание: GINISANG PATOLA WITH MISUA RECIPE
HEALTHY PATOLA SOUP RECIPE WITH
STIR FRY CHINESE LOOFA(Luffa) Gourd
Stir fry sponge gourd recipe
MISUA ginisang ulam na may sabaw
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ginisang patola with bolabola
tinolang gulay
bolabola with misua
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patola with out sardinas
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lutong bahay
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Eating patola helps lower blood sugar
aids in constipation, weight loss, and hypoglacemia, enhances the imune system, abd detoxifies the body.
Here are some reason why you should eat patola, patola prevents eye ailments, it is also high in fiber which contribute to a healthy digestive system.
It is quite lower in immerse fats as well as calories.
It contains nutrients such as dietary fiber, Vitamin C, ribloflavin, zinc, thiamin, iron and magnesiun.
The juice is a natural remedy for jaundice.