The impact of the digital world on stress levels

Описание: The digital world can have a hugely negative impact on our stress levels.

In this video I discuss why that is the case and how to reduce that stress!

10 Ways To Reduce Your Phone Use - free download - http://www.samflynn.co.uk/download

If you would like to reduce your smartphone use, take a look at my course "Reduce Your Phone Use" here: http://www.reduceyourphoneuse.com/gb

The Impact of a Negative Digital Culture - free download - https://samflynn.co.uk/digital-cultur...

Creating A Positive Digital Culture - online course - https://samflynn.co.uk/digital-cultur...

LinkedIn Newsletter - Digital Wellbeing At Work - https://www.linkedin.com/build-relati...

Details of digital wellbeing and digital culture courses - https://samflynn.co.uk/digital-wellbe...



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Hi, I'm Sam, and am a Digital Wellbeing and Social Media Coach, Trainer and Speaker!

Having delivered social media training to businesses for 16 years, I now also help people manage their relationship with the digital world.

Helping organisations increase output within their teams with the right use of technology and individuals with their personal smartphone use.

I also train businesses in the effective use of social media for business. I do this in-house, online and through my membership site Planet Social Media.

And I speak at business events about the use of social media and managing our relationship with the digital world!

WEBSITE: http://www.samflynn.co.uk
REDUCE PHONE USE: http://www.reduceyourphoneuse.com
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