SHOULDER WORKOUT (DUMBBELLS ONLY)

Описание: This workout is very effective for building shoulder muscles. It is important to take the breaks in the middle of each set too, because it lets your muscles take the appropriate amount of rest for the following set.

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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TheAngelPoli will not be responsible or liable for any injury or harm you sustain as a result of this video