More Dangerous Than Sugar: The Daily Meal Habit Putting Pressure on Your Heart | Senior Health

Описание: Sugar is often seen as the main dietary enemy, but evidence shows another common food may quietly do more long-term damage to heart health as we age. This video explains how that food affects blood vessel integrity, increases inflammatory stress, and interferes with normal repair mechanisms inside the body.

You’ll also see which food choices may better support heart and vessel function. Using research-based nutrition insights, the video offers a clearer way to evaluate foods that appear healthy on the surface but behave differently inside aging biology.

🎯 WHY SHOULD YOU WATCH
Rethink sugar and heart health
See how damage develops silently
Understand inflammation from food
Support arteries through nutrition
Improve food awareness with science

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⚠️ MEDICAL DISCLAIMER
This video is intended solely for informational and educational use. It does not provide medical advice or treatment recommendations. Always consult a licensed healthcare professional before making health-related decisions.