The Lie That's Keeping You Exhausted

Описание: The Lie That's Keeping You Exhausted | Burnout Recovery for Eldest Daughters

Do you feel like your worth is tied to your productivity? Like rest is something you have to earn? You're not lazy—you've been conditioned to believe a lie. In this video, I break down exactly how this belief was programmed into you, why it's destroying your health, relationships, and identity, and what becomes possible when you finally let it go.

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In this video, you'll learn:

Where the "productivity = worth" belief comes from (and why it's not your fault)
The 3 ways this lie is actively destroying you
What changes when you release the need to earn your existence
The first step to breaking free: noticing the voice

Timestamps:
0:00 - The lie that's running your life
1:10 - Where this belief came from
3:30 - Why this lie is destroying you
6:30 - What changes when you let it go
9:30 - Your first step to freedom
12:00 - Closing reflection: You were always worthy

About Me:
I'm Jayleen Edwards and I help high-achieving eldest daughters who are experiencing burnout navigate the terrifying space between who they were and who they're becoming. After my own identity fell apart when I couldn't be "the capable one" anymore, I learned that this wasn't something to recover from—it was a doorway. I have created this channel to help women stop trying to get back to who they were and start discovering who they're allowed to become.

Related Topics:
eldest daughter syndrome, eldest daughter burnout, burnout recovery, how to stop feeling guilty for resting, why can't I relax, productivity addiction, people pleasing, self-worth, overachiever burnout, chronic exhaustion, boundaries for women, healing from burnout, rest without guilt, eldest daughter trauma, parentification recovery

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