ACTIVE BACK FLEXIBILITY with a band // ENGLISH
Автор: ivyworksout
Загружено: 2026-01-29
Просмотров: 1283
Описание:
Want a more flexible back? Me too! Then let's work on that together. Today we use a yoga block to improve our back flexibility.
Remember: Stretching is all about patience! And do not push yourself to hard, we should treat our backs kindly! Just stick to the exercises and bit by bit you will realize, that your flexibility will get better!
#backflexibility #yogagirl #yogablock
more stretching videos:
• Stretching
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