Boost Energy 10 Minutes Daily - Kundalini Yoga Inspired
Автор: Farnoosh Brock
Загружено: 2011-08-15
Просмотров: 1852
Описание:
https://www.udemy.com/10minutes/?coup...
The 10 Minute Invigorator Course is your quick routine for a high-energy day. It's designed primarily for busy professionals, super busy entrepreneurs, and uber duper busy Moms but anyone can benefit from it!
The number one benefit of this course is Boosting Energy for your natural productivity on emotional, physical, mental and creative levels and you can get to this benefit in only 10 minutes a day!
This course shows you How to Increase Energy by switching off your fatigue and change midday slumps with invigoration to productive afternoons. You learn to do all of this with natural and efficient techniques. Natural because all you need is your body to create the movements and the breathing techniques that I show you step-by-step, and efficient because it only takes 10 minutes a day and you can do them anywhere, at home or on the road or in a hotel or at a friend's house.
Just imagine, what would it feel like to have more energy through the day?
How would it feel NOT to have to fight that annoying fatigue when you have so much to do?
In this Boosting Energy course I will teach you how to wake up your natural energy (because you have more energy than you are using right now) and then how to end your fatigue. Did you know your own energy goes dormant and then is wasted if you don't know how to access it? You learn how to reverse that process in this course.
Here's how you can join the course: https://www.udemy.com/10minutes/?coup...
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