Move Freely in Joyflow! Intuitive Movement & Free Dance
Автор: The Morning Movement Show
Загружено: 2026-03-05
Просмотров: 40
Описание:
You made it!! Now that you've experienced each of the somatic tools on their own, see what happens when you weave them all together. In this final episode, Sarah will guide you through a mini yet mighty joyflow, an opportunity to meet yourself exactly where you are, and an an opportunity to meet yourself exactly where you are, and create space for your own unique expression of joy to flow through. Let's do it!
**NOTE: In this video & throughout the series, you'll hear me refer to the "Joyflow Academy chat." I invite you to share your reflections in the comments below!! Lastly, our weekly Joyflow Academy virtual classes are on pause :)
Connect with me on IG @sarahjgaines & @joyflownyc. Lots of love!!!
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