Digital Overwhelm: Why Your Brain Needs Boundaries | Show Me Your Nuts Ep 7

Описание: 🐿️ In this empowering Episode 7, Season 2 of Show Me Your Nuts, host Stacy Braiuca — The Squirrel Wrangler™ — helps you take control of your tech tools and mental wellness while finding Connection, Congruence, and Change on your Techxiety™ journey.

Focus: Tech & Mental Wellness Foundation

Whether you're juggling deadlines, apps, or emotions, this conversation brings real stories and tips to help you breathe easier, think clearer, and make tech work for you — not against you.

ABOUT SHOW ME YOUR NUTS:

Show Me Your Nuts is a weekly livestream that guides ambitious leaders to wrangle their inner squirrels of limiting beliefs, negative emotions, and self-doubt. Whether you're battling 2 AM anxiety, conquering tech overwhelm (Got Techxiety™), or ready to create lasting transformation, this show helps you build Connections, Congruence, and Change to envision your future memories.

"If you don't remember your tomorrow, you will not have the right formula, and miss out on your today."

This show airs on The Breakthrough Show Network, bringing you authentic conversations about mental wellness, technology, and personal transformation.

Airs Live: Thursdays at 11:30 AM Eastern Time (10:30 AM Central)

#ShowMeYourNuts #GotTechxiety #SquirrelWrangler #AcornBytes #TechSquirrelAcademy #TheBreakthroughShowNetwork #LivestreamShow #TechBalance #MentalWellness #Connection #Congruence #Change


🐿️ *Got Techxiety™? I solve that.*

Welcome to The Squirrel Wrangler™ channel! I'm Stacy Braiuca, and I guide ambitious leaders and humans to wrangle their inner squirrels of limiting beliefs, negative emotions, and self-doubt so they can live in peace and joy.

If you're disconnected, inauthentic, or terrified of change—you're in the right place. With 30 years of experience in transformation, a full atlas of tools, and a herd of squirrels, I help you maximize Connections, become Congruent, and enjoy Change.

💡 *Bottom line:* If you don't remember your tomorrow, you won't have the right formula and will miss out on your today.

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🎯 *WHAT I DO:*
✅ Wrangle limiting beliefs, negative emotions & self-doubt
✅ Guide leaders to create connections, congruencies & change
✅ Help you envision your future memories
✅ Solve Techxiety™ (tech overwhelm & anxiety)
✅ Provide mentorship, coaching & transformation tools

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🔗 *CONNECT WITH ME:*
📅 Book Your Consultation: https://stacybraiuca.com/consult
🌐 Website: https://stacybraiuca.com
🐿️ Join the 2 am Rebel Club: [Your 2 am Rebel Club Link]
📧 Email: [Your Email]

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🎙️ *PROGRAMS & SERVICES:*
• 1-on-1 Mentorship & Coaching
• Got Techxiety™ Solutions
• 2 am Rebel Club Membership
• 🐿️ Show Me Your Nuts 🥜 Podcast
• TechSquirrel Academy
• Group Programs & Workshops

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📱 *FOLLOW THE SQUIRREL WRANGLER™:*
Instagram: [Your Instagram Handle]
Facebook: [Your Facebook Page]
LinkedIn: [Your LinkedIn Profile]
TikTok: [Your TikTok Handle]

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🏷️ *TAGS:* #SquirrelWrangler #GotTechxiety #LimitingBeliefs #PersonalTransformation #LeadershipCoaching #MindsetShift #ChangeManagement #SelfDoubt #InnerWork #FutureMemories #2amRebelClub #TechxietySolutions #StacyBraiuca

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© 2026 Braiuca Enterprises | The Squirrel Wrangler™ | Got Techxiety™ | 2 am Rebel Club™

Don't forget to LIKE, SUBSCRIBE, and hit the 🔔 for notifications so you never miss a squirrel wrangling session!

In the live show 🐿️ Show Me Your Nuts 🥜, Stacy Braiuca, aka the Squirrel Wrangler guides discussions discovering the impact of connection, disconnection, and how we can reclaim the word 'Nuts' to reduce stigma as a community. #ReclaimNuts

Some things you will find out in the shows:
🐿️ Meet the Squirrel Wrangler™
🐿️ Learn about the Show
🐿️ Why "nuts"?
🐿️ Why is Alice Pissed?


Welcome to 🐿️ Show Me Your Nuts 🥜, on the Breakthrough Show Network, by Stacy Braiuca, Squirrel Wrangler™, every Tuesday at 9 am Central Time. Our show's mission is to connect, inspire, and provide tools for personal growth, mental wellness, and leadership. Ready to show YOUR nuts to the world? Grab your coffee, bring your authentic self, and let's rewrite the rules of mental wellness together.


Part of The Breakthrough Show Network is more than just a platform—it’s a thriving community where deep thinkers, dreamers, and doers come together to create a world filled with love, peace, and joy.


🥜 Bookmark https://showmeyournuts.live to follow the show
🥜 Connect with the Squirrel Wrangler https://stacybraiuca.com/connect
🥜 Follow Stacy on YouTube at    / stacybraiuca  
🥜 Take the free Big7 Course at https://stacybraiuca.com/uyp
🥜 Book a free consultation with Stacy at https://stacybraiuca.com/book
🥜 Connect with The Breakthrough Show Network at https://thebreakthroughshownetwork.com


#ReclaimNuts #SquirrelWrangler #ShowMeYourNuts #SquirrelRevolution #Talkshow #MentalHealth #Wellness #TheBreakthroughShowNetwork