Chest Workout: Pre Exhaust for Extreme Pump and Mind Muscle Connection

Автор: The Muscle Program

Загружено: 2020-09-30

Просмотров: 588

Описание: If you're looking for that amazing pump in your pecs, this is the workout you need to try!

There are 2 key things about this workout, and I explain this in detail in the video:

1 - Pre-exhausting your chest muscles
2 - Developing the mind-muscle connection

⚡️ My Current Pre-workout:
https://www.themuscleprogram.com/supe...

💪 Recommended Gym Gear and Supplements:
https://www.themuscleprogram.com/reso...

🥘 Meal Prep Guide:
https://www.themuscleprogram.com/anab...

🏋🏽‍♀️ Elite Programs:
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🎧 Workout Music:
https://www.jasonstallworth.com/music...

🔴 Follow:
/ themuscleprogram
/ themuscleprogram

Train with Passion,

Jason

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Chest Workout: Pre Exhaust for Extreme Pump and Mind Muscle Connection

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