Why bad emotions are good | Checking In with Susan David
Автор: TED Audio Collective
Загружено: 2021-07-26
Просмотров: 875
Описание:
Many of us are witnessing a tyranny of positivity right now — with calls to “find the silver lining” and “stay positive” amidst a global pandemic. But we are wired to feel negative at times. Contrary to what our culture tells us, accepting our negative emotions can have tangible and powerful benefits. Learn how to rethink happiness and positivity as paramount goals, and how to effectively cope with negative emotions.
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