20 Minute Full Body Bodyweight Session for Building Muscle, Weight Loss & Fat Burn 🔥
Автор: MrandMrsMuscle
Загружено: 2024-12-30
Просмотров: 131738
Описание:
This is a 20 Minute Full Body Bodyweight Session for Building Muscle, Weight Loss & Fat Burn across the entire body.
This routine is ideal when your body feels ready to transform without rushing.
Move at a pace that feels manageable and pause whenever needed.
Focus areas include arms, back, chest, shoulder, legs, glutes and core.
This session is part of the MrandMrsMuscle approach to consistent, strength-focused training.
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Explore specialised programs in the MrandMrsMuscle app:
iOS: https://bit.ly/muscleapp
Android: https://bit.ly/muscleandroidapp
Learn more at:
https://mrandmrsmuscle.com
full body strength workout, strength and tone workout, no equipment workout, low impact strength, home workout, bodyweight workout, 20 minute workout, mrandmrsmuscle
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