Almonds are no longer super food, A Silent Trouble Maker for Long
Автор: Heart Myths and Facts
Загружено: 2026-01-19
Просмотров: 16
Описание:
Almonds are promoted everywhere as a superfood — but what if almonds are actually harmful for many people?
In this eye-opening video, Dr. AM Thirugnanam explains why almond is NOT everybody’s nut, exposing the hidden dangers at chemical and molecular levels. You’ll learn how almond compounds like oxalates, phytic acid, omega-6 fats, enzyme inhibitors, and bioactive proteins interact inside the body — sometimes causing digestive problems, kidney stones, inflammation, hormonal imbalance, weight gain, and metabolic stress.
This video is essential if you:
Eat almonds daily without knowing your body type
Have acidity, bloating, IBS, kidney stones, diabetes, thyroid issues, or heart disease
Believe all “healthy foods” are safe for everyone
Backed by biochemistry, physiology, and clinical insight, this video separates nutrition myths from scientific truth — explained in simple language for the general public.
👉 Watch till the end to know who should avoid almonds, who can eat them safely, and how much is too much.
⚠️ Remember: There is no universal superfood. Only personalized nutrition.
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