Custom Insoles Transformed My On Bike Comfort. How Orthotic Footbeds Help With Cycling
Автор: Chris Opie
Загружено: 2022-05-10
Просмотров: 5310
Описание:
Hi everyone, I have long suffered on bike discomfort, as I am sure many of you have too. One thing that has really helped with this has been custom orthotic insoles.
In this video I visit a Scott Tomkinson of Kernow Physio to have a fresh pair of insoles made up, Scott talks us through some of the key points that go into assessing posture and analysing how I move before creating the orthotics.
This video easily could have been 40 minutes long with the knowledge and information Scott had to offer. Please feel free to ask any questions.
Follow my rides, here https://www.komoot.com/user/754176209656
Use code OPIE15 for discount on Le Col clothing.
ALT Wheels https://altcycles.cc/
Code OPIE100 For £100 Discount
For all enquiries, please do not hesitate to drop me an email. [email protected]
Find my online training videos here / @lecolcc
My Details
Chris Opie
178cm
76-80kgs
For coaching enquiries please follow this link https://www.aero-coach.co.uk/coaching
Bike Details
Electric Mountain Bike:
Lapierre eZesty AM FULL CARBON ULTIMATE size Large
Lapierre TR 5.6 size Large
MTB:
Frame and Shock: Size Large Lapierre XR 9.9LTD Ultimate Size L
Saddle Height: 740 mm
Weight: 10.5 kgs
Road:
Lapierre Aircode DRS 7.0 Size Medium
Meikes Bike
Lapierre eSensium 300
Size Medium
Gravel Bike:
Lapierre Crosshill 5.0 size Large
Follow Me Here
Instagram: / chrisopie87. .
Facebook: / chrisopiecyc. .
Twitter: / chrisopie87
Komoot https://www.komoot.com/user/754176209656
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