Learn How to Ice Skate: Backward Edges 28

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Backward Edges:
✓ Upside down T position for an efficient push
✓ Head looks over the back shoulder
✓ Shoulders twisted and hugging the circle
✓ Lean into the circle and lift the free leg
✓ Balance over the skating hip
✓ Free hip and free leg is in front
✓ Optional: Move arms and head without moving the hips
✓ For hockey: Toe to heel position for the free foot
✓ For hockey: Arms are low as you will be holding a stick

Exercises:

Straight line exercise
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   • Learn How to Ice Skate: Backward Edges 28