How to Target the Most Impressive Part of your Triceps
Автор: Colossus Fitness
Загружено: 2016-01-23
Просмотров: 12353
Описание:
This is the third part of our arm series, and the first part of our tricep breakdown. In this video we'll be showing you some of our favourite exercises to target the long head of the tricep.
➢Long Head Bicep Exercises: • Bicep Series: Get Huge Peaked Biceps With ...
➢Short Head Bicep Exercises: • Bicep Series: Short Bicep Head Training 10...
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