Can CrossFitters do Hyrox? Why are we doing Hyrox?

Описание: In this video talking about: Do I see us having a competitive or adversarial relationship with other gyms or other training methodologies? We are doing the Hyrox Pro Division same sex team race in November. Why did I decide for us to do this? | RightOnwithDan

Check out all 21 Devil's Details:    • 21 Rules for Effective Programming  

The latest Podcast I was a guest on was The Best Morning Routine, Ever! Hosted by Lunide Louis.
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast...

Check us out recently on Great Day SA! This was on KENS 5, The SA News network at location in the gym:
   • King William District Crossfit | Great Day SA  
This was on KENS 5, The SA News network and in their studio:
   • King William CrossFit | Great Day SA  


To hear me break down Programming listen to Devil's Details One through Twenty-One. You'll find out more than you ever wanted to know. Here is the First one.
Number 1:    • The Devil’s Details #1  The Heavy Day.   @...  

Find Dan and see the results we produce:
https://kingwilliamdistrictcrossfit.com
   • Stacy’s Story | Head into your 40s in the ...  
https://metfixsouthtown.com


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Recent Interviews on KENS 5
Great Day SA (on location at the gym):    • Burn off those Thanksgiving calories | Gre...  
Great Day SA (in studio):    • Get Fit for Summer | Great Day SA  

Profitable Gyms
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