My Hardest Week of Half Marathon Training || Chasing Sub-70
Автор: Allie Ostrander
Загружено: 2026-01-30
Просмотров: 31213
Описание:
A full week of workouts training for a half marathon. I show all of my training including uphill treadmill threshold, mile repeats, easy runs, zone 2 training, strides, strength training, core routines, ski mountaineering, stair climbing, arc training, Zwift biking, elliptical, heat training, cooking, and more! This was a big week for me, and it went so well! I hope you enjoy it as much as I did 😉
#AllieOstrander #HalfMarathon
My watch: COROS Pace 4 & arm HR monitor https://noxl.ink/h-nIrw
Oiselle apparel & MY LINE of clothing (!!): Oiselle.com
Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
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