Hypothyroid and Magnesium - Key minerals for your energy, hormones, and thyroid

Описание: Hypothyroid and Magnesium - Key minerals for your energy, hormones, and thyroid // Magnesium is one of the most abundant minerals in the body and is critical for our health overall, but how does it relate to our thyroid and can it contribute to hypothyroid symptoms? In this video, we’ll discuss the key parts of our health that magnesium is necessary for, how low magnesium levels can make thyroid problems worse, what sort of testing we should do to figure out if we’re low on magnesium or deficient, and what the best type of magnesium supplement we should take and in what amount or dosage.

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