Why Doctors Keep Ignoring Women’s Symptoms | Dr. Nighat Arif

Описание: Exciting news - pre-order my debut book
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What if the doctor you've been waiting for has been on your screen all along?

This week on Live Well Be Well, I'm joined by the extraordinary Dr. Nighat Arif, NHS GP, women's health advocate, author of The Knowledge and the brand new The Family Health Bible, and one of the most courageous voices in medicine today. Dr. Nighat has spent nearly two decades in the NHS holding space for the women the system has failed and she's built an online community of millions by doing exactly what she does in her surgery: speaking honestly, clearly, and without shame about the things nobody else will say.

Here's What We Dive Into:
How a dare from Dr. Nighat's sister during lockdown sparked a global conversation about vaginal dryness and why she chose to begin it in Punjabi.
Why perimenopause can begin as early as 38 to 40, and what the research says about Black and Asian women going through this transition two to five years earlier than average.
How medical gaslighting and medical misogyny show up in real consultations including Dr. Nighat's own experiences of being dismissed as a patient, both for PCOS and for lichen sclerosis.
What vulval anatomy actually looks like and why the outside of the female body has, extraordinarily, been overlooked by dermatologists, gynaecologists, and urologists alike.
Why Dr. Nighat now recommends that women start moisturising their vulva and vagina from the age of 20, and which ingredients to avoid.
How the vaginal ring works, why it's barely spoken about, and why the seven-day pill break has more to do with the Pope than with medicine.
What the postmenopausal brain can teach us about neuroplasticity, freedom, and the gift of not giving a damn.
Why Trump's defunding of women's health research and the framing of female bodies as a "business opportunity" is one of the most urgent issues facing medicine right now.
How Dr. Nighat's Health Collective is mapping grassroots women's health organisations across the UK to drive equity, not just equality, into policy.

Love,
Sarah Ann 💛

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00:00 Intro
03:24 A Sister's Dare That Started It All
09:45 Your Hormonal Journey from Puberty to Perimenopause
12:18 When Your GP Won't Prescribe HRT
21:32 Gaslighting and Misogyny in the NHS
26:59 Why the NHS Wasn't Built for Women
35:09 Why Your GP Is Both Scientist and Human
44:06 Why Midlife Is the Bottom (And It Gets Better)
47:45 The Neuroscientist Who Reframed Menopause
50:36 Why Googling Your Symptoms Isn't the Enemy
58:22 Who Actually Owns the Vulva?
01:03:25 Vulva Cancer and the HPV Vaccine Gap
01:11:50 How to Moisturise Your Vulva
01:17:33 The Vaginal Ring Nobody Talks About
01:28:58 When Governments Defund Women's Health
01:34:56 Pockets, Suffragettes, and Silencing Women
01:40:11 Stop Doomscrolling, Start Living
01:50:09 Why Spiritual Connection Matters
01:53:25 The Fight for Equity in Women's Healthcare

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