Health tips: முகக் கருமை போக இத பண்ணுங்க | முகம் கண்ணாடி மாதிரி ஆகும்😍Pimples | black dots

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This video is about:

Are pimples, redness, wrinkles, and dullness just skin problems? Not really! Your skin is a mirror of your overall health – digestion, hormones, stress, and lifestyle all reflect on it.

In this video, we explain:
✅ Why coffee powder + lemon home remedies can harm your skin
✅ The real causes of pimples and dull skin
✅ Anti-Inflammatory Diet – foods to eat & foods to avoid
✅ The strong connection between gut health and glowing skin
✅ Importance of Vitamins (A, C, E, Omega-3, Zinc) for skin
✅ Lifestyle habits – sleep, hydration, exercise, sunscreen

By following these simple tips, you can reduce pimples, slow down aging, improve digestion, and get naturally glowing skin. 🌿✨

📌 This video is for health awareness only. For serious skin conditions, please consult a dermatologist.
21 நாளில் Result பார்ப்பீங்க!💪| முகம் கண்ணாடி மாதிரி ஆகும்😍| Simple Skin Care Tips 🙌🏻
#skincare #skincaretips #skincareroutine

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