The Real Reason You're Still Anxious
Автор: Kester Unfiltered
Загружено: 2026-02-12
Просмотров: 17
Описание:
In this video, I'm discussing a recent conversation with my younger brother about handling stressful situations that you cause. It’s a deep dive into the internal struggle of responsibility vs blame and how to deal with stress when you're the one who messed up.
This experience offered some valuable life lessons on mental health and self-improvement, showing how crucial it is to take ownership and foster personal growth.
I also talk about why you should stop seeing losses as actual losses. Every setback, failure, or mistake can either break you or teach you. When you start seeing losses as lessons, you reduce anxiety, build resilience, and grow stronger mentally.
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