Tyrosine Supplementation: Benefits, Dosage & Food Sources Explained

Описание: My favorite Tyrosine source:
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Discover the power of tyrosine! In this video, we explore the best food sources of tyrosine, including meats, poultry, seafood, dairy, and plant-based options. Learn how tyrosine supplementation can benefit your body, including the recommended dosage of 500-2,000 mg per day.

We'll also cover potential side effects like nausea and jitteriness, and provide tips on how to test your tyrosine levels. If you're considering adding tyrosine to your routine, this video will give you all the key info you need!

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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

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Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
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