What is a Trigger Point, and How Do You Treat It?
Автор: FreeBody Massage
Загружено: 2022-12-23
Просмотров: 779
Описание:
Let Cat Matlock, trigger point specialist, help you understand what trigger points are, how they present in the body, how tensional patterns play out for our clients, and the 7 steps to releasing a trigger point successfully as a massage therapist.
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Chapters:
0:00 Introduction
0:38 Myofascial Trigger Points
4:47 Latent Trigger Points
7:17 Tone vs Tension
10:05 What causes Trigger Points
14:44 7 Steps to Release Trigger Points
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