How to stop overthinking as a student | Get Clarity of Thought

Описание: Overthinking is silently affecting the mental health, confidence, and academic performance of college students.
From career pressure to relationships, exams, comparison, and future anxiety — most students don’t even realise how deeply they overthink.

In this video, we talk about how to stop overthinking as a college student and the most common ways students overthink, along with simple, practical methods to overcome it.

📌 In this video, you’ll learn:
• Why college students overthink so much
• Common overthinking patterns among students
• How overthinking affects studies, career & mental health
• Practical ways to stop overthinking
• Habits that help you stay calm, focused & confident
• How to manage stress, anxiety & self-doubt as a student

This video is for students who feel stuck in their thoughts, worry too much about the future, or constantly compare themselves with others.

🎓 If you’re a college student struggling with stress, confusion, or self-doubt — this video will help you gain clarity and peace of mind.

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