Why Small Talk Hurts You

Описание: If being around people drains you, it doesn’t mean you’re antisocial. It means your nervous system is working harder than theirs.
Introverts process more detail, more emotion, more tone shifts… which means social energy costs more fuel.

Real talk about mental health, life, and being human.

You’re not antisocial.
You’re not broken.
Your brain just operates differently - and that’s okay.

Are you this person? Leave a comment - you never know who it might help.

Life doesn’t come with instructions. Nobody really teaches us how to handle things like sadness, grief, loneliness, or fear - we just try to figure it out as we go.

This video is a little part of a long form series, where we talk honestly about mental health, healing, and what it means to be human. Whether you’re struggling, curious, or just trying to understand yourself better, this space is here for you.

We’ll explore:
Understanding what this feeling really means
Why your mind reacts the way it does
How to cope when it gets heavy
Practical ways to start healing

Not perfectly. Not instantly. But honestly.

Emotion and honesty - one story at a time.

About The Cinematic Fly:
Real talk about mental health, life, and being human.
Created by meeee, a filmmaker and storyteller from Ireland.

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Twitch -   / thecinematicfly  

#introvert #mentalhealth #overthinking #selfworth #healing #overstimulation