How to do an ayurvedic hand massage for stiff fingers

Описание: Do you often have stiff fingers, and cramping hands after using your smart phone or after a night out working on your laptop?

A hasta abhyanga , medicated oil massage for the hands, done regularly can help you. In this video, we demonstrate the technique of how to do a regular Hasta abhyanga.

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Krya is a young Indian consumer products company that researches, formulates, and manufactures original formulations in hair care, skincare, wellness, and home care. All our products are made from 100% Ayurvedic herbs, with zero chemicals by our talented Krya team in our Chennai factory. We take great pains to create each Krya product using high-quality herbs, following as closely as possible the traditional manufacturing principles laid out in the classical Ayurvedic texts.

We are also passionate advocates of living a life of Joy, Wellness, and Balance. for this we draw learning and inspiration from Ayurveda and the Classical texts across Indian Art, Indian Science, and our rich fount of Right Living from Sanatana Dharma (across Itihasas, Puranas and SriVaishnava Sampradaya). We believe that this knowledge should be freely and generously shared. So another part of what we do is create useful, authentic, and inspiring content on living a good life from Indian wisdom.

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