Keto/gluten free coconut flour cupcakes/Low carb EASY COCONUT FLOUR MUFFINS
Автор: Low carb/keto recipes and having fun Vernaz
Загружено: 2018-04-14
Просмотров: 17743
Описание:
Hi 👋🏻....these muffins are so easy to make and rise beautifully. They are so Low in carbs and a great treat to make and store in an airtight container. Coffee and muffins , ahhhh !!!...life is good !!!
Ingredients:
1/3 cup coconut flour
1/3 cup granulated sweetener
1 tsp baking powder
1/3 cup melted coconut oil or melted butter (I like them better with butter)
4 eggs
1-2 tsp vanilla extract
macros for 6 muffins
14 g net carbs
16 g fibre
99 g fat
32 g protein
1159 calories
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WHITE BREAD LOAF (NO EGGS): • KETO/GLUTEN FREE WHITE BREAD LOAF/EGGFREE/...
FUDGY GOOEY BROWNIES: • KETO/GLUTEN FREE FUDGY GOOEY BROWNIES/LOW ...
SAUSAGE ROLLS(NO EGGS /NO CHEESE) : • Keto sausage rolls NO EGGS/NO CHEESE IN TH...
7 MINUTE CHEESECAKE IN THE MICROWAVE (a hugeeee one) : • Keto/gluten free 7 MINUTE CHEESECAKE/LOW C...
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