High Protein Weight Loss Salad | Healthy Indian Breakfast Plate
Автор: Weight Loss Recipe Box
Загружено: 2025-12-17
Просмотров: 2496
Описание:
This is a simple, healthy, and filling high-protein salad plate, perfect for weight loss and clean eating.
🥄 Best time to eat:
Breakfast or light dinner
🌱 Suitable for:
Weight loss • Vegetarians • Indian diet • Women • Office goers • Clean eating
Weight Loss Meal 🍽️
Black-eyed beans – 150 g
Red rice puttu – 40 g
Roasted peanuts – 1 tbsp
Small banana – 1/2
🔥 Calories: ~410 kcal
💪 Protein: ~20.5 g
High fiber • Plant protein • Healthy carbs
Perfect for weight loss & daily energy 💚
Save & follow for more healthy Indian meals ✨
ore simple Indian weight loss recipes ❤️
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