Break The Chains Of Dieting - New Weight Loss Strategy

Описание: Goal-setting toward weight loss, is setting people up for failure. Research from a 1959 clinical study of 100 people shows 95% of people who diet will gain back their weight.

As David Medansky, our PHD guest says:
“When You Eat for Your Health,
Your Weight Loss Journey Will Take Care of Itself.”

In his book “Break the Chains of Dieting.” David is defining 9 Fundamental Must Have Principles for Healthy Weight Loss.
David Medansky is a non-practicing lawyer, an international best-selling author, and known as “The Overweight Person's Best Friend”. At the age of 61, David was told by his doctor that he had a 95% chance for a fatal heart attack, and that he did not believe that David could lose all that extra weight. During the next four months David lost 50 pounds and learned how to reduce weight without going on a diet, counting calories, or exercising. Now David feels great, has more energy, and improved his overall health.

Join us as we discuss tips on how to obtain that healthier and happier body, and discuss David’s 9 Principles in this book that will help you reduce your risk for heart attack, stroke, and type 2 diabetes.
Let’s discover how you, too, can have more energy, feel better, and improve your overall health.


Topics
00:00 Intro
04:03 FAD, Fat and Desperate
06:50 How to break chains of dieting
10:37 Healthy lifestyle
1:00:32 Thank you for watching

Set your reminders to February 9th, 2022 at 6 PM CET!

Got questions? Send them over via Speakpipe: https://womenonit.org/join-us/positiv...