Moving Together: The Science and Experience of Communal Movement
Автор: Institute For Well-Being in Law
Загружено: 2023-05-08
Просмотров: 189
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Stay Strong: PHYSICAL WELL-BEING webinar recording
We are kicking off Well-being Week in Law 2023 with a fun opportunity to learn and experience the benefits of moving with other people! Our panel of experts will delve into the science behind the power of moving with others – its positive effects on the body and mind, including motivation and positive emotion. We will also examine the social and cultural aspects of communal movement and how it fosters a sense of belonging and connectedness among participants. You’ll learn about the social and psychological benefits of group movement, including increased accountability, social support, and a sense of community.
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