Training in Sports Unit 10 Oneshot Physical Education Class 12 CBSE Boards 2024-25

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Physical Edu Premium Notes 12th 2025-26 [Digital Notes]
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In this Video: According to the latest syllabus CBSE 2024-25 🔥
Unit 9: Psychology and Sports
Personality; its definition & types (Jung Classification & Big Five Theory)
Motivation, its type & techniques
Exercise Adherence: Reasons, Benefits & Strategies for Enhancing it
Meaning, Concept & Types of Aggressions in Sports
Psychological Attributes in Sports – Self-Esteem, Mental Imagery, Self-Talk, Goal Setting


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