Dopamine Detox Guide is in Bio📘 |
Автор: Focus Era
Загружено: 2026-01-05
Просмотров: 0
Описание:
You’re not lazy — you’re overstimulated.
Constant dopamine hits from screens, reels, and notifications are killing your focus.
This video is for people who want: • mental clarity
• discipline without burnout
• real focus in a distracted world
If your mind feels noisy, this is where you start.
📘 Dopamine Detox Guide → link in bio
💬 Comment FOCUS if this helped
#dopaminedetox
#focus
#mentalclarity
#selfdiscipline
#productivity
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