I Went on a Silent Retreat—Here’s What Happened

Описание: Going into this retreat, I had certain expectations, but the reality of being in complete silence for days was something else entirely. From deep meditation and self-reflection to moments of discomfort and growth, this experience truly transformed me.

If you’re curious about attending a meditation retreat, Vipassana retreat, or any spiritual retreat, I’ll walk you through what to expect and how this experience shifted my perspective on mindfulness, healing, and self-discovery.

Topics I Cover in This Video:
My silent retreat experience
The realizations and challenges I experienced during and after my experience
The power of deep quiet, meditation, and mindfulness
The power of silence and what it taught me
I’m also answering your questions about my silent meditation retreat

Resources:
Dharma Treasure Retreat Center, Cochise, AZ: https://www.dharmatreasure.org/
Free Silent Retreats: https://www.dhamma.org/en-US/index
My Website: https://www.thechironguide.com
My Instagram:   / thechironguide  
My meditation teacher during my retreat: https://www.upalimeditation.com/

If you’ve ever been on a silent retreat or are thinking about going on one, comment below—I’d love to hear your thoughts!

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#meditation
#MeditationRetreat
#mindfulness
#spiritualawakening
#spirituality
#SpiritualJourney
#selfdiscovery