Series Whole & Well Part 3 The Mind Body Connection Integrated Strength
Автор: Three Strands
Загружено: 2026-01-24
Просмотров: 29
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"As a man thinks in his heart, so is he." (Proverbs 23:7) 🧠✨
In Part 3 of our Whole & Well series, we are tearing down the wall between mental health and physical fitness. Many of us try to 'force' our bodies to perform while our minds are cluttered with stress, anxiety, and comparison.
The Three Strands team discusses the science and scripture behind the mind-body connection. We explore why 'spiritual strength' requires a 'renewed mind' and how your physical habits can actually support your emotional resilience.
#ThreeStrands #WholeAndWell #MindBodyConnection #Romans122 #FaithAndMentalHealth #ChristianPodcast #IntegratedHealth #NewYear2026
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