Ways to slow down this winter. Winter meditation. Living softly this winter. Winter inspiration

Описание: This vlog is inspired by winter’s stillness by slowing down, living softly, and embracing calm, meditative moments. I hope you find it grounding during this winter season, a space to slow your thoughts and reconnect with yourself.

Here you will find:
0:00 Intro and a huge thank you
0:50 Living softly this winter
2:47 Ways you can seek out the warmth this winter
4:22 Healing and lavender
5:46 Slow winter pause relaxation
9:55 Gratitude
11:45 Thank you for being here

Thank you for being here.

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Aromatherapy Disclaimer:
The information provided about essential oils is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Essential oils should not replace professional medical advice. Always consult a qualified healthcare professional before using essential oils, especially if you are pregnant, breastfeeding, have a medical condition, or are taking medication.

Essential oils are highly concentrated and should be used with care. Always dilute properly and perform a patch test prior to use. Keep out of reach of children and pets. Avoid contact with eyes and sensitive areas.

By using these products or information, you acknowledge personal responsibility for their safe use.

Music : Epidemic sounds

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