A Course in Miracles Lesson 31 + Guided Practice ✨

Описание: Declare your Freedom and so its.
— I am not the victim of the world I see.

We are open ourselves for the undoing of fear, taking back our power from any single situation we have believed before we were victims.

We are not allowing ourselves to be victimized by our own beliefs.

I know this lesson can be hard, and bring emotional releases, be gentle and kind to yourself, go with easy and grace. Sending you so much Love.

As always THANK YOU som much for being here !
Wishing you an amazing day 🌟
— Fabi 🤍


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LESSON 31

I am not the victim of the world I see.

1. Today’s idea is the introduction to your declaration of release.²Again, the idea should be applied to both the world you see without and the world you see within.³In applying the idea, we will use a form of practice which will be used more and more, with changes as indicated.⁴Generally speaking, the form includes two aspects, one in which you apply the idea on a more sustained basis, and the other consisting of frequent applications of the idea throughout the day.
2. Two longer periods of practice with the idea for today are needed, one in the morning and one at night.²Three to five minutes for each of these are recommended.³During that time, look about you slowly while repeating the idea two or three times.⁴Then close your eyes, and apply the same idea to your inner world.⁵You will escape from both together, for the inner is the cause of the outer.
3. As you survey your inner world, merely let whatever thoughts cross your mind come into your awareness, each to be considered for a moment, and then replaced by the next.²Try not to establish any kind of hierarchy among them.³Watch them come and go as dispassionately as possible.⁴Do not dwell on any one in particular, but try to let the stream move on evenly and calmly, without any special investment on your part.⁵As you sit and quietly watch your thoughts, repeat today’s idea to yourself as often as you care to, but with no sense of hurry.
4. In addition, repeat the idea for today as often as possible during the day.²Remind yourself that you are making a declaration of independence in the name of your own freedom.³And in your freedom lies the freedom of the world.
5. The idea for today is also a particularly useful one to use as a response to any form of temptation that may arise.²It is a declaration that you will not yield to it, and put yourself in bondage.



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