Day 4 - Feeling safe in your body - guided meditation/ hypnosis
Автор: Ione Butler
Загружено: 2020-05-22
Просмотров: 28908
Описание:
Day 4: #MentalHealthAwarenessWeek here's something to help you relax 😊
I've started making videos again which include a new mediation each week. If you'd like more mediations, please subscribe to my Youtube channel. And to make sure you don't miss out, sign up to my substack here https://upliftingcontent.substack.com, and I'll send you an email each week when a new video and mediation go live.
Also
✨ Join my Patreon (Full meditations + weekly video chats): www.patreon.com/cw/ionebutler
📖 My Book "Uplifting Stories":
UK https://amzn.eu/d/dQWmRhG
USA https://a.co/d/dSc9Q5A
#meditiation #hypnosis #rest #relax
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