Finding Joy in Grief | Sensitive Stories Ep. 67 with Angelique Foye-Fletcher

Описание: Are you making space for grief? In this video, I talk with Angelique Foye-Fletcher, LMFT, RPT about the quiet ache of grief and: 

• The many places grief shows up throughout your life
• How to welcome in joy and play during times of grief
• What to say and do to support others who are grieving  

Angelique Foye-Fletcher (she/her) is a Licensed Marriage & Family Therapist and Registered Play Therapist who helps sensitive, neurodivergent adults and caregivers heal through her four pillars of Books, Nature, Play, and Connection. An INFJ, HSP, and Enneagram 4, Angelique brings curiosity, ritual, and deep empathy into her work—often lighting incense or walking in nature as part of her own healing practice.

Keep in touch with Angelique: 
• Website: https://foyefletchertherapy.com
• Instagram:   / foyefletchertherapy  
• TikTok:   / foyefletcherllc  

Resources Mentioned: 
• Joy Revenge book list: https://foyefletchertherapy.com/new-page
• Parent/Caregiver Support: https://foyefletchertherapy.com/paren...
• Reconnect + Rejuvenate Support: https://foyefletchertherapy.com/coach...
• Crying at H Mart by Michelle Zauner: https://bookshop.org/a/63892/97819848...

You can listen to more conversations like this on the Sensitive Stories podcast at https://www.sensitivestories.com/listen (or anywhere you find your podcasts). 

Reminder: While I am a therapist, I'm not your therapist. I'm unable to provide mental health advice or answer specific questions on this platform due to my ethical obligations as a licensed therapist. Communication in any form through this platform does not constitute a therapeutic relationship of any kind. All content here is for educational purposes only and is not intended as a substitute for treatment or consultation with a mental health professional.  For confidentiality reasons, I would advise against past and present clients commenting here. Some links on this channel are affiliate links that will pay me a small commission if you make a purchase. I only recommend products and services I find value in, not for the sole purpose of earning a commission.  You are under no obligation to purchase any book, product or service recommended on this site.  I am not responsible for the quality or satisfaction of any purchase.   

Copyright: April Snow Consulting, LLC and Sensitive Strengths 

00:00 Introduction
00:49 Different Ways Grief Shows Up for HSPs
02:11 The 4 Pillars of Healing When You’re Experiencing Grief
07:29 Nature Journaling + Finding Symbolism
09:12 Grief is Not Linear
11:30 Moral Injury + Collective Loss
14:19 How to Let Joy Coexist With Grief
22:25 Practices to Reconnect With Joy
26:05 How To Support Someone Grieving
30:24 The Importance of Healing in Community
32:25 A Message for HSPs When Dealing With Grief
35:21 Joy Revenge Book List + Working With Angelique

#grief #griefsupport #highlysensitiveperson