07.23.20 At Home Workout
Автор: Orangetheory Fitness
Загружено: 2020-07-22
Просмотров: 26881
Описание:
For so many of you in the OTF fam, rowing is the best part of the workout. Well, get ready, because we’re giving you a piece of it in this #OrangetheoryAtHome that trains your legs, core, arms … arms, core, legs! Plus, a little cardio to build endurance. Row away — but first, call your local studio to see if it’s reopened!
Recommended equipment:
Mat or towel
2 medium objects or weights
2 heavy objects or weights
Sturdy chair, couch or stool
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: