Self-Awareness is the Most Underrated Superpower | Dr. Meghana Dikshit

Описание: Self-awareness isn’t just a concept—it’s a superpower that can completely transform how you think, feel, and show up in the world. I’ve seen how a lack of it leads to poor decisions, emotional confusion, and missed growth opportunities. Most of us operate on autopilot 90% of the time, reacting instead of reflecting. But the moment we start checking in with ourselves—pausing, observing, and asking deeper questions—we begin to unlock a version of ourselves we never knew existed. It starts with understanding your thoughts, emotions, and behaviours, and being brave enough to face them.

For me, mindfulness, journaling, and self-inquiry have been powerful daily tools to develop this awareness. Healing from past traumas and strengthening my emotional intelligence helped rewire patterns I once thought were permanent. When you become aware of your inner world, your outer world changes with it. If you're ready to harness self-awareness as your superpower, give this video a thumbs up, share it with someone who needs it, and don’t forget to subscribe to the channel and hit the bell icon. Let’s grow together.

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personal development, self mastery, emotional control, self observation, inner power, success mindset, awareness tools, spiritual awareness, mind training