LEG, BOOTY & ARM SCULPT 🍑 Mama-Friendly Dance Fitness Workout | Postpartum & Pregnancy Safe

Описание: Ready to tone your booty and legs while burning serious calories - all with a dance party vibe? This dance fitness routine set to "Side to Side" by Ariana Grande and Nicki Minaj brings the heat with low-impact, high-energy moves made for busy, postpartum, and pregnant mums.

It’s a quick, effective workout that targets your arms, glutes, thighs, and legs - without any jumping or equipment. Perfect for mums who want to build strength, boost confidence, and feel GOOD in their body again.

🍑 Booty & leg toning focus
🔥 Total body calorie burn
✅ Low-impact & pregnancy-safe
💃 Dance moves that make you feel strong, not sore
🕒 Quick enough to squeeze into any mum's day!

This isn’t just a workout - it’s your self-care, your confidence booster, your mama movement moment. Let’s go!

🎥 Subscribe to MoveFit Mama for more mum-friendly dance workouts that fit your life.

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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.

Side To Side by Ariana Grande, Nicki Minaj, https://lickd.lnk.to/YiNSIUID!MoveFit... License ID: 4mBNEzoKMr6

If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v...