Why Does Exercise Make My Anxiety Worse? - Part 1 (Podcast Ep 019)
Автор: The Anxious Truth
Загружено: 2015-11-09
Просмотров: 31112
Описание:
For many dealing with anxiety and panic issues, exercise can be a real struggle because it may lead to INCREASED anxiety or even full-blown panic. Let's take a look at this problem, what causes it, and why it's so worth taking the time to solve.
For Show Notes On This Episode
https://theanxioustruth.com/19
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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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