Emotional Intelligence in relationships. Miles Ahead Podcast X Connor Beaton.
Автор: Miles Ahead Podcast: Strength For The Inner Life
Загружено: 2026-03-14
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Men. Incongruence between what you say and what you feel lands as unsafe for women. When you are asked how you are doing/feeling and you say “fine”, “good” but you aren’t, she can feel that.
Step 1: Tell her you know what’s going on inside you, or that you’re not sure but are working on it, don’t lie or make it up.
Step 2: let her know what you are doing to work with or address it, “I’m doing my own therapy”, “I’m talking it through with a friend and reading some books”, etc.
Step 3: This is the most important or it won’t work. “You don’t have to caretake me, mother me, solve it for me”, etc. “I got this, I just want to process this with you and I love your support”. This frees her up to not have to do your emotional work for you, which she will to feel safe, but will start to resent you and a whole cascade of relationship killers.
Check out the full episode for more. I learned this process from Connor and work it through with the men I see. If you want to work with me or Connor, hit the links in the episode show notes (in my bio).
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